Anxiety is the most unpleasant feeling that we experience from time to time. The most symptoms that produce anxiety are increased muscle tension and increased heart rate. Anxiety alters our normal ‘fight or flight’ self-preservation mechanism. Major anxiety disorder such as depression, phobias, dysthymia is diagnosed for women at greater rates than men.
Anxiety issues in women are psychiatric disorders that have an adverse effect on a person’s life. Such disorders end up in frequent and expensive medical check ups and leads to deterioration of health. Anxiety related issues in women are indivisible as it is always accompanied by physiological vibrations. Frequent disturbances of anxiety cause extreme difficulty for persons to cope up in life.
Anxiety issues in women were viewed by psychologists as purely emotional, but it is a knot of both emotions and physiology. Anxiety disorders are characterised by worries, dizziness, palpitations, trembling and awareness. Anxiety disorders are curable. These issues in women are grim infirmity and can grow worse if left untreated.
Challenges of daily life are devastating which leads to the diagnosis of anxiety disorders. Let’s begin by inspecting the symptoms and real roots of anxiety. That can lead us to a clarification. Listed below are some of the anxiety issues in women.
Obsessive-compulsive disorder (OCD): Person experiences frequent recurs and disturbed thoughts called obsessions. Women with OCD exhibit self-injurious behaviours and develop weird ideas about religion, sexual activity and other issues.
The repetitive actions called compulsions are attempts to stop the obsessive thought process. Such compulsions include activities like uncontrollable hand washing, cleaning, counting and checking things constantly.
Generalized anxiety disorder (GAD): Begins in childhood and is more common in women than men. Symptoms include compulsive worrying, constant fatigue, headaches, sleep disorders and focusing troubles.
Phobia: Phobias are abnormal fears that alter the normal behaviour of a person and make him react unusually to a particular element. Phobic people are actually afraid of things that actually pose no menace. Here person appears afraid of things like darkness, water, loneliness, height and fire. Certain people have social phobias which include fear of embarrassment.
Panic disorder: Seen Between the age group of 18-24 years. Mainly present in women who has uncontrollable feelings of panic and fear known as panic attacks. Panic attacks can occur at any point of time and has no specific reason. Symptoms linked with this disorder are chest pain, fear of death, breathing difficulties, sweating, chills, dizziness and tingling feelings.
Anxiety issues in women become a crisis only when they start to panic over a slightest event. All women experience stages of anxiety in life and at times a medical assistance maybe required to prevent it from turning into a mental disorder.
Treatment options to deal anxiety related issues in women include Cognitive – Behavioural Therapy. Other therapies include visual imagery, meditation, massage-therapy etc.
Anxiety issues in women can be dealt only by a well qualified medical practitioner. Managing anxiety issues in women presents a challenging task and is important as well. Through the above mentioned therapies, women will find a relief and can outlook a world without depressions and anxieties.
